Gianstefano Monni 21097m row
21,097m
Meters
1:35:36.1
Time
2:15.9
Pace
1236
Calories
154
Heart Rate
Average Watts | 139 |
---|---|
Calories Per Hour | 779 |
Stroke Rate | 22 |
Stroke Count | 2136 |
Drag Factor | 112 |
May 01, 2022 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:35:36.1 | 21,097m | 2:15.9 | 139 | 779 | 22 | 154 |
9:09.9 | 2,000m | 2:17.4 | 135 | 763 | 21 | 145 |
9:08.3 | 4,000m | 2:17.0 | 136 | 767 | 21 | 146 |
9:09.6 | 6,000m | 2:17.4 | 135 | 764 | 21 | 141 |
9:09.7 | 8,000m | 2:17.4 | 135 | 764 | 22 | 149 |
9:04.6 | 10,000m | 2:16.1 | 139 | 777 | 23 | 157 |
9:05.5 | 12,000m | 2:16.3 | 138 | 774 | 22 | 156 |
9:03.9 | 14,000m | 2:15.9 | 139 | 779 | 23 | 158 |
9:05.7 | 16,000m | 2:16.4 | 138 | 774 | 22 | 161 |
9:04.6 | 18,000m | 2:16.1 | 139 | 777 | 23 | 155 |
8:48.5 | 20,000m | 2:12.1 | 152 | 822 | 25 | 165 |
4:45.8 | 21,097m | 2:10.2 | 158 | 844 | 25 | 162 |
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Workout Graph
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