Gianstefano Monni 40:06 row
8,551m
Meters
40:06.1
Time
2:20.6
Pace
487
Calories
143
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 18 |
| Stroke Count | 738 |
| Drag Factor | 111 |
May 11, 2022 19:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.1 | 8,551m | 2:20.6 | 126 | 732 | 18 | 143 |
| 10:00.0 | 2,168m | 2:18.3 | 132 | 754 | 19 | 139 |
| 20:00.0 | 2,176m | 2:17.8 | 134 | 759 | 18 | 142 |
| 30:00.0 | 2,128m | 2:20.9 | 125 | 729 | 18 | 147 |
| 40:00.0 | 2,067m | 2:25.1 | 114 | 693 | 18 | 143 |
| 40:06.1 | 12m | 4:14.1 | 21 | 373 | 10 | 144 |
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Workout Graph
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