Gianstefano Monni 10000m row
10,000m
Meters
46:58.4
Time
2:20.9
Pace
569
Calories
147
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 18 |
| Stroke Count | 858 |
| Drag Factor | 109 |
May 16, 2022 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:58.4 | 10,000m | 2:20.9 | 125 | 730 | 18 | 147 |
| 9:27.6 | 2,000m | 2:21.9 | 122 | 721 | 18 | 138 |
| 9:21.6 | 4,000m | 2:20.4 | 126 | 735 | 18 | 146 |
| 9:21.6 | 6,000m | 2:20.4 | 126 | 735 | 18 | 150 |
| 9:23.5 | 8,000m | 2:20.8 | 125 | 730 | 18 | 153 |
| 9:24.2 | 10,000m | 2:21.0 | 125 | 729 | 19 | 152 |
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Workout Graph
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