Gianstefano Monni 512m row
512m
Meters
2:15.3
Time
2:12.1
Pace
31
Calories
146
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 23 |
| Stroke Count | 51 |
| Drag Factor | 104 |
May 21, 2022 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.3 | 512m | 2:12.1 | 152 | 822 | 23 | 146 |
| 2:07.8 | 500m | 2:07.8 | 168 | 877 | 24 | 146 |
| 0:04.7 | 512m | 3:15.8 | 47 | 460 | 147 |
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Workout Graph
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