Gianstefano Monni 40:03 row
8,505m
Meters
40:03.3
Time
2:21.2
Pace
487
Calories
148
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 19 |
| Stroke Count | 791 |
| Drag Factor | 103 |
May 22, 2022 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:03.3 | 8,505m | 2:21.2 | 124 | 727 | 19 | 148 |
| 10:00.0 | 2,137m | 2:20.3 | 127 | 735 | 20 | 138 |
| 20:00.0 | 2,152m | 2:19.4 | 129 | 744 | 20 | 146 |
| 30:00.0 | 2,050m | 2:26.3 | 112 | 684 | 20 | 150 |
| 40:00.0 | 2,159m | 2:18.9 | 130 | 748 | 20 | 154 |
| 40:03.3 | 8m | 3:26.2 | 40 | 437 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.