Gianstefano Monni 16012m row
16,012m
Meters
1:15:30.9
Time
2:21.4
Pace
913
Calories
141
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 21 |
| Stroke Count | 1657 |
| Drag Factor | 105 |
May 28, 2022 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:30.9 | 16,012m | 2:21.4 | 124 | 725 | 21 | 141 |
| 9:21.3 | 2,000m | 2:20.3 | 127 | 735 | 21 | 133 |
| 9:16.2 | 4,000m | 2:19.0 | 130 | 748 | 22 | 136 |
| 9:14.0 | 6,000m | 2:18.5 | 132 | 753 | 22 | 140 |
| 9:59.5 | 8,000m | 2:29.8 | 104 | 657 | 21 | 141 |
| 9:22.3 | 10,000m | 2:20.5 | 126 | 733 | 23 | 145 |
| 9:22.5 | 12,000m | 2:20.6 | 126 | 733 | 22 | 146 |
| 9:21.5 | 14,000m | 2:20.3 | 127 | 735 | 23 | 146 |
| 9:29.1 | 16,000m | 2:22.2 | 122 | 718 | 22 | 149 |
| 0:04.5 | 16,012m | 3:07.5 | 53 | 482 | 13 | 141 |
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Workout Graph
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