Gianstefano Monni 40:00 row
8,306m
Meters
40:00.0
Time
2:24.4
Pace
466
Calories
132
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 20 |
| Stroke Count | 805 |
| Drag Factor | 103 |
June 02, 2022 20:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,306m | 2:24.4 | 116 | 699 | 20 | 132 |
| 10:00.0 | 2,065m | 2:25.2 | 114 | 692 | 19 | 128 |
| 20:00.0 | 2,084m | 2:23.9 | 117 | 703 | 20 | 131 |
| 30:00.0 | 2,098m | 2:22.9 | 120 | 711 | 20 | 133 |
| 40:00.0 | 2,059m | 2:25.7 | 113 | 689 | 21 | 139 |
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Workout Graph
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