Gianstefano Monni 40:00 row
8,594m
Meters
40:00.0
Time
2:19.6
Pace
494
Calories
136
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Stroke Count | 820 |
| Drag Factor | 115 |
June 05, 2022 20:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,594m | 2:19.6 | 129 | 742 | 20 | 136 |
| 10:00.0 | 2,136m | 2:20.4 | 126 | 734 | 20 | 128 |
| 20:00.0 | 2,157m | 2:19.0 | 130 | 747 | 20 | 137 |
| 30:00.0 | 2,162m | 2:18.7 | 131 | 750 | 21 | 140 |
| 40:00.0 | 2,139m | 2:20.2 | 127 | 736 | 22 | 142 |
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Workout Graph
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