Gianstefano Monni 31:34 row
6,506
Meters
31:34.8
Time
2:25.6
Pace
370
Calories
130
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 20 |
| Stroke Count | 638 |
| Drag Factor | 115 |
June 08, 2022 20:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:34.8 | 6,506 | 2:25.6 | 113 | 690 | 370 | 20 | 130 |
| 10:00.0 | 2,115 | 2:21.8 | 123 | 722 | 120 | 21 | 145 |
| 20:00.0 | 2,143 | 2:19.9 | 128 | 739 | 123 | 21 | 131 |
| 30:00.0 | 2,121 | 2:21.4 | 124 | 725 | 121 | 21 | 131 |
| 31:34.8 | 128 | 6:10.3 | 7 | 323 | 6 | 9 | 114 |
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Workout Graph
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