Gianstefano Monni 30:00 row
6,628m
Meters
30:00.0
Time
2:15.7
Pace
389
Calories
146
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
| Stroke Count | 635 |
| Drag Factor | 127 |
June 15, 2022 21:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,628m | 2:15.7 | 140 | 781 | 21 | 146 |
| 10:00.0 | 2,198m | 2:16.4 | 138 | 773 | 19 | 140 |
| 20:00.0 | 2,209m | 2:15.8 | 140 | 780 | 21 | 149 |
| 30:00.0 | 2,221m | 2:15.0 | 142 | 788 | 23 | 151 |
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Workout Graph
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