Gianstefano Monni 30:18 row
6,286m
Meters
30:18.7
Time
2:24.6
Pace
359
Calories
136
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 17 |
| Stroke Count | 536 |
| Drag Factor | 134 |
June 16, 2022 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:18.7 | 6,286m | 2:24.6 | 116 | 697 | 17 | 136 |
| 10:00.0 | 2,186m | 2:17.2 | 135 | 766 | 19 | 136 |
| 20:00.0 | 2,168m | 2:18.3 | 132 | 754 | 19 | 139 |
| 30:00.0 | 1,922m | 2:36.0 | 92 | 616 | 16 | 134 |
| 30:18.7 | 11m | 14:10.0 | 1 | 301 | 136 |
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Workout Graph
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