Gianstefano Monni 30:00 row
6,418m
Meters
30:00.0
Time
2:20.2
Pace
365
Calories
139
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 18 |
| Stroke Count | 554 |
| Drag Factor | 109 |
June 27, 2022 20:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,418m | 2:20.2 | 127 | 736 | 18 | 139 |
| 6:00.0 | 1,264m | 2:22.4 | 121 | 717 | 18 | 130 |
| 12:00.0 | 1,284m | 2:20.1 | 127 | 737 | 18 | 139 |
| 18:00.0 | 1,296m | 2:18.8 | 131 | 749 | 19 | 141 |
| 24:00.0 | 1,291m | 2:19.4 | 129 | 744 | 19 | 144 |
| 30:00.0 | 1,283m | 2:20.2 | 127 | 736 | 19 | 145 |
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Workout Graph
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