Gianstefano Monni 30:04 row
6,366m
Meters
30:04.7
Time
2:21.7
Pace
362
Calories
143
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 619 |
| Drag Factor | 101 |
July 05, 2022 20:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.7 | 6,366m | 2:21.7 | 123 | 722 | 20 | 143 |
| 10:00.0 | 2,119m | 2:21.5 | 123 | 724 | 20 | 138 |
| 20:00.0 | 2,148m | 2:19.6 | 128 | 742 | 21 | 146 |
| 30:00.0 | 2,086m | 2:23.8 | 118 | 704 | 21 | 143 |
| 30:04.7 | 14m | 2:47.8 | 74 | 554 | 148 |
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Workout Graph
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