Gianstefano Monni 30:05 row
6,355m
Meters
30:05.6
Time
2:22.0
Pace
361
Calories
142
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 623 |
| Drag Factor | 99 |
July 07, 2022 20:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.6 | 6,355m | 2:22.0 | 122 | 720 | 20 | 142 |
| 10:00.0 | 2,115m | 2:21.8 | 123 | 722 | 20 | 140 |
| 20:00.0 | 2,138m | 2:20.3 | 127 | 736 | 21 | 145 |
| 30:00.0 | 2,088m | 2:23.6 | 118 | 706 | 21 | 142 |
| 30:05.6 | 15m | 3:06.6 | 54 | 485 | 141 |
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Workout Graph
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