Gianstefano Monni 30:05 row
6,348m
Meters
30:05.9
Time
2:22.2
Pace
364
Calories
146
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Stroke Count | 658 |
| Drag Factor | 101 |
July 13, 2022 20:41:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.9 | 6,348m | 2:22.2 | 122 | 718 | 21 | 146 |
| 8:00.0 | 1,706m | 2:20.6 | 126 | 732 | 21 | 136 |
| 16:00.0 | 1,735m | 2:18.3 | 132 | 755 | 23 | 146 |
| 24:00.0 | 1,678m | 2:23.0 | 120 | 711 | 22 | 154 |
| 30:05.9 | 1,229m | 2:28.8 | 106 | 665 | 21 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.