Gianstefano Monni 30:00 row
6,446m
Meters
30:00.0
Time
2:19.6
Pace
372
Calories
147
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
| Drag Factor | 103 |
July 16, 2022 19:18:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,446m | 2:19.6 | 129 | 742 | 21 | 147 |
| 10:00.0 | 2,142m | 2:20.0 | 127 | 738 | 21 | 142 |
| 20:00.0 | 2,160m | 2:18.8 | 131 | 749 | 21 | 147 |
| 30:00.0 | 2,144m | 2:19.9 | 128 | 739 | 22 | 153 |
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Workout Graph
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