Gianstefano Monni 30:00 row
6,156m
Meters
30:00.0
Time
2:26.1
Pace
342
Calories
144
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 18 |
| Stroke Count | 562 |
| Drag Factor | 102 |
July 26, 2022 20:37:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,156m | 2:26.1 | 112 | 685 | 18 | 144 |
| 10:00.0 | 2,039m | 2:27.1 | 110 | 678 | 19 | 137 |
| 20:00.0 | 2,055m | 2:25.9 | 112 | 687 | 19 | 146 |
| 30:00.0 | 2,063m | 2:25.4 | 114 | 691 | 18 | 151 |
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Workout Graph
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