Gianstefano Monni 30:00 row
6,321m
Meters
30:00.0
Time
2:22.3
Pace
358
Calories
148
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 19 |
| Stroke Count | 588 |
| Drag Factor | 103 |
July 27, 2022 20:47:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,321m | 2:22.3 | 121 | 717 | 19 | 148 |
| 10:00.0 | 2,103m | 2:22.6 | 121 | 714 | 19 | 143 |
| 20:00.0 | 2,104m | 2:22.5 | 121 | 715 | 19 | 151 |
| 30:00.0 | 2,114m | 2:21.9 | 122 | 721 | 20 | 151 |
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Workout Graph
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