Gianstefano Monni 30:00 row
6,486m
Meters
30:00.0
Time
2:18.7
Pace
374
Calories
154
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 647 |
| Drag Factor | 105 |
July 28, 2022 20:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,486m | 2:18.7 | 131 | 750 | 21 | 154 |
| 10:00.0 | 2,147m | 2:19.7 | 128 | 741 | 21 | 148 |
| 20:00.0 | 2,161m | 2:18.8 | 131 | 750 | 22 | 154 |
| 30:00.0 | 2,179m | 2:17.6 | 134 | 761 | 22 | 162 |
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Workout Graph
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