Gianstefano Monni 30:00 row
6,346m
Meters
30:00.0
Time
2:21.8
Pace
359
Calories
147
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Stroke Count | 632 |
July 29, 2022 20:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,346m | 2:21.8 | 123 | 722 | 21 | 147 |
| 10:00.0 | 2,107m | 2:22.3 | 121 | 717 | 21 | 140 |
| 20:00.0 | 2,118m | 2:21.6 | 123 | 723 | 21 | 149 |
| 30:00.0 | 2,121m | 2:21.4 | 124 | 725 | 21 | 154 |
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Workout Graph
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