Gianstefano Monni 30:00 row
6,352m
Meters
30:00.0
Time
2:21.6
Pace
360
Calories
142
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Stroke Count | 615 |
| Drag Factor | 97 |
July 30, 2022 20:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,352m | 2:21.6 | 123 | 723 | 20 | 142 |
| 10:00.0 | 2,090m | 2:23.5 | 118 | 707 | 20 | 137 |
| 20:00.0 | 2,137m | 2:20.3 | 127 | 735 | 21 | 143 |
| 30:00.0 | 2,125m | 2:21.1 | 124 | 728 | 21 | 147 |
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Workout Graph
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