Gianstefano Monni 30:00 row

6,067m

Meters

30:00.0

Time

2:28.3

Pace

333

Calories

138

Heart Rate

Average Watts107
Calories Per Hour668
Stroke Rate19
Stroke Count570

July 31, 2022 20:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,067m 2:28.3 107 668 19 138
10:00.0 2,027m 2:28.0 108 671 19 137
20:00.0 2,028m 2:27.9 108 672 19 138
30:00.0 2,013m 2:29.0 106 663 19 140

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Workout Graph

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