Gianstefano Monni 7000m row
7,000m
Meters
32:46.2
Time
2:20.4
Pace
399
Calories
146
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 21 |
| Stroke Count | 704 |
| Drag Factor | 99 |
August 02, 2022 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:46.2 | 7,000m | 2:20.4 | 126 | 734 | 21 | 146 |
| 9:24.0 | 2,000m | 2:21.0 | 125 | 729 | 21 | 141 |
| 9:22.3 | 4,000m | 2:20.5 | 126 | 733 | 22 | 145 |
| 9:21.3 | 6,000m | 2:20.3 | 127 | 735 | 22 | 149 |
| 4:38.5 | 7,000m | 2:19.2 | 130 | 746 | 22 | 149 |
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Workout Graph
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