Gianstefano Monni 10000m row
10,000m
Meters
46:55.0
Time
2:20.7
Pace
571
Calories
148
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 21 |
| Stroke Count | 1028 |
| Drag Factor | 98 |
August 05, 2022 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:55.0 | 10,000m | 2:20.7 | 126 | 731 | 21 | 148 |
| 9:24.9 | 2,000m | 2:21.2 | 124 | 727 | 21 | 137 |
| 9:23.7 | 4,000m | 2:20.9 | 125 | 730 | 22 | 147 |
| 9:25.0 | 6,000m | 2:21.2 | 124 | 727 | 22 | 150 |
| 9:22.0 | 8,000m | 2:20.5 | 126 | 734 | 22 | 154 |
| 9:19.4 | 10,000m | 2:19.8 | 128 | 740 | 22 | 155 |
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Workout Graph
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