Gianstefano Monni 1:00:00 row

12,509m

Meters

1:00:00.0

Time

2:23.8

Pace

704

Calories

146

Heart Rate

Average Watts117
Calories Per Hour704
Stroke Rate21
Stroke Count1276
Drag Factor97

August 07, 2022 20:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,509m 2:23.8 117 704 21 146
10:00.0 2,075m 2:24.5 116 698 21 140
20:00.0 2,078m 2:24.3 116 700 21 145
30:00.0 2,066m 2:25.2 114 693 21 144
40:00.0 2,035m 2:27.4 109 675 21 148
50:00.0 2,111m 2:22.1 122 719 22 150
1:00:00.0 2,145m 2:19.8 128 740 22 153

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Workout Graph

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