Gianstefano Monni v10:00/r...6 row
12,654m
Meters
1:00:00.0
Time
2:22.2
Pace
726
Calories
146
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 12,654m |
| Overall Time | 1:00:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Stroke Count | 1295 |
| Drag Factor | 96 |
August 15, 2022 19:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,654m | 2:22.2 | 122 | 718 | 21 | 146 |
| 10:00.0 | 2,078m | 2:24.3 | 116 | 700 | 20 | 133 |
| 10:00.0 | 2,110m | 2:22.1 | 122 | 719 | 21 | 138 |
| 10:00.0 | 2,136m | 2:20.4 | 126 | 734 | 22 | 149 |
| 10:00.0 | 2,206m | 2:15.9 | 139 | 778 | 23 | 153 |
| 10:00.0 | 1,998m | 2:30.1 | 103 | 655 | 21 | 157 |
| 10:00.0 | 2,128m | 2:20.9 | 125 | 729 | 23 | 151 |
| r0m |
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Workout Graph
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