Gianstefano Monni 6311m row

6,311m

Meters

30:02.0

Time

2:22.7

Pace

355

Calories

133

Heart Rate

Average Watts120
Calories Per Hour713
Stroke Rate20
Stroke Count624
Drag Factor97

August 16, 2022 21:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:02.0 6,311m 2:22.7 120 713 20 133
9:33.2 2,000m 2:23.3 119 709 20 129
9:29.5 4,000m 2:22.3 121 717 21 135
9:30.2 6,000m 2:22.5 121 715 21 135
1:29.2 6,311m 2:23.4 119 708 21 133

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Workout Graph

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