Gianstefano Monni v6000m/2:00r...2 row
12,000m
Meters
55:23.0
Time
2:18.4
Pace
695
Calories
152
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 12,032m |
| Overall Time | 57:23.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
| Stroke Count | 1198 |
| Drag Factor | 89 |
September 03, 2022 17:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 55:23.0 | 12,000m | 2:18.4 | 132 | 753 | 21 | 152 | |
| 27:48.5 | 6,000m | 2:19.0 | 130 | 748 | 21 | 149 | |
| r: 2:00 | 32m | ||||||
| 27:34.5 | 6,000m | 2:17.8 | 134 | 759 | 22 | 156 | |
| r32m |
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Workout Graph
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