Gianstefano Monni v1000m/r...3 row
13,620m
Meters
1:04:11.1
Time
2:21.3
Pace
777
Calories
140
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 13,620m |
| Overall Time | 1:04:11.1 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Stroke Count | 1419 |
| Drag Factor | 95 |
September 17, 2022 21:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:11.1 | 13,620m | 2:21.3 | 124 | 726 | 22 | 140 |
| 5:19.3 | 1,000m | 2:39.6 | 86 | 596 | 24 | 128 |
| 55:51.7 | 12,000m | 2:19.6 | 129 | 742 | 22 | 150 |
| 3:00.0 | 621m | 2:24.9 | 115 | 695 | 22 | 142 |
| r0m |
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Workout Graph
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