Gianstefano Monni v1000m/r...3 row
12,181m
Meters
58:30.8
Time
2:24.1
Pace
695
Calories
133
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 12,181m |
| Overall Time | 58:30.8 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 20 |
| Stroke Count | 1210 |
| Drag Factor | 105 |
October 08, 2022 20:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:30.8 | 12,181m | 2:24.1 | 117 | 702 | 20 | 133 |
| 5:30.8 | 1,000m | 2:45.4 | 77 | 566 | 23 | 123 |
| 50:00.0 | 10,577m | 2:21.8 | 123 | 722 | 20 | 144 |
| 3:00.0 | 607m | 2:28.2 | 107 | 669 | 21 | 134 |
| r0m |
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Workout Graph
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