Gianstefano Monni v/r...2 row
12,000m
Meters
55:24.6
Time
2:18.5
Pace
348
Calories
144
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | |
| Overall Distance | 12,033m |
| Overall Time | 55:24.6 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 595 |
| Drag Factor | 106 |
October 13, 2022 20:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:24.6 | 12,000m | 2:18.5 | 132 | 753 | 22 | 144 |
| 0 | ||||||
| 27:35.4 | 6,000m | 2:17.9 | 133 | 758 | 22 | 144 |
| r33m |
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Workout Graph
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