Gianstefano Monni v1000m/r...2 row
9,003m
Meters
43:43.2
Time
2:25.6
Pace
507
Calories
125
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 9,003m |
| Overall Time | 43:43.2 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 22 |
| Stroke Count | 878 |
| Drag Factor | 106 |
October 15, 2022 18:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:43.2 | 9,003m | 2:25.6 | 113 | 689 | 22 | 125 |
| 5:27.6 | 1,000m | 2:43.8 | 80 | 574 | 24 | 117 |
| 38:15.6 | 8,003m | 2:23.4 | 119 | 708 | 22 | 134 |
| r0m |
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Workout Graph
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1000WU+12000@UT2