Gianstefano Monni v1000m/r...6 row

11,662m

Meters

54:29.4

Time

2:20.1

Pace

669

Calories

144

Heart Rate

Rest Distance0m
Rest Time
Overall Distance11,662m
Overall Time54:29.4
Average Watts127
Calories Per Hour737
Stroke Rate22
Stroke Count1222
Drag Factor105

November 21, 2022 21:07:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

3000WU+40@UT2

Intervals

Time Meters Pace Watts Cal/Hr S/M
54:29.4 11,662m 2:20.1 127 737 22 144
5:24.1 1,000m 2:42.0 82 583 25 129
2:23.4 500m 2:23.4 119 708 20 136
2:19.1 500m 2:19.1 130 747 20 141
2:13.8 500m 2:13.8 146 802 22 150
2:09.0 500m 2:09.0 163 861 25 155
40:00.0 8,662m 2:18.5 132 753 22 156
r0m

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