Gianstefano Monni v6000m/2:00r...2 row
15,004m
Meters
1:09:53.3
Time
2:19.7
Pace
870
Calories
147
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,038m |
| Overall Time | 1:13:53.3 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
| Stroke Count | 1631 |
| Drag Factor | 106 |
November 26, 2022 20:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:09:53.3 | 15,004m | 2:19.7 | 128 | 741 | 23 | 147 | |
| 27:21.1 | 6,000m | 2:16.7 | 137 | 770 | 24 | 152 | |
| r: 2:00 | 34m | ||||||
| 42:32.2 | 9,004m | 2:21.7 | 123 | 723 | 23 | 142 | |
| r: 2:00 | 0m | ||||||
| r34m |
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Workout Graph
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6K@UT2/12K@UT2