Gianstefano Monni 0:37 row
97m
Meters
0:37.3
Time
3:12.2
Pace
4
Calories
105
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 26 |
| Stroke Count | 16 |
| Drag Factor | 104 |
December 09, 2022 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:37.3 | 97m | 3:12.2 | 49 | 469 | 26 | 105 |
| 0:37.3 | 97m | 3:12.2 | 49 | 469 | 26 | 105 |
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W16D5: race priming workout