Gianstefano Monni 5:33 row
298m
Meters
5:33.0
Time
9:18.7
Pace
15
Calories
128
Heart Rate
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 306 |
| Stroke Rate | 20 |
| Stroke Count | 31 |
| Drag Factor | 104 |
December 14, 2022 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.0 | 298m | 9:18.7 | 2 | 306 | 20 | 128 |
| 5:33.0 | 298m | 9:18.7 | 2 | 306 | 20 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.