Gianstefano Monni 8069m row
8,069m
Meters
40:01.3
Time
2:28.7
Pace
441
Calories
131
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 19 |
| Stroke Count | 770 |
| Drag Factor | 105 |
December 17, 2022 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.3 | 8,069m | 2:28.7 | 106 | 665 | 19 | 131 |
| 9:52.3 | 2,000m | 2:28.0 | 108 | 671 | 19 | 130 |
| 9:51.2 | 4,000m | 2:27.8 | 108 | 673 | 18 | 133 |
| 9:59.5 | 6,000m | 2:29.8 | 104 | 657 | 19 | 134 |
| 9:57.6 | 8,000m | 2:29.4 | 105 | 661 | 21 | 142 |
| 0:20.7 | 8,069m | 2:30.0 | 104 | 656 | 20 | 118 |
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Workout Graph
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