Gianstefano Monni 1:00:00 row
12,514m
Meters
1:00:00.0
Time
2:23.8
Pace
702
Calories
144
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
| Stroke Count | 1280 |
| Drag Factor | 107 |
December 27, 2022 09:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,514m | 2:23.8 | 118 | 704 | 21 | 144 |
| 12:00.0 | 2,499m | 2:24.0 | 117 | 702 | 21 | 135 |
| 24:00.0 | 2,500m | 2:24.0 | 117 | 703 | 21 | 143 |
| 36:00.0 | 2,496m | 2:24.2 | 117 | 701 | 21 | 147 |
| 48:00.0 | 2,503m | 2:23.8 | 118 | 704 | 22 | 148 |
| 1:00:00.0 | 2,516m | 2:23.0 | 119 | 711 | 22 | 148 |
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Workout Graph
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