Gianstefano Monni 12500m row
12,500m
Meters
56:59.6
Time
2:16.7
Pace
729
Calories
153
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 24 |
| Stroke Count | 1405 |
| Drag Factor | 107 |
December 30, 2022 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:59.6 | 12,500m | 2:16.7 | 137 | 770 | 24 | 153 |
| 11:25.1 | 2,500m | 2:17.0 | 136 | 768 | 24 | 146 |
| 11:23.9 | 5,000m | 2:16.7 | 137 | 770 | 25 | 152 |
| 11:23.3 | 7,500m | 2:16.6 | 137 | 771 | 25 | 156 |
| 11:26.7 | 10,000m | 2:17.3 | 135 | 764 | 25 | 157 |
| 11:20.7 | 12,500m | 2:16.1 | 139 | 777 | 24 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.