Gianstefano Monni 48:01 row
10,028m
Meters
48:01.8
Time
2:23.6
Pace
562
Calories
136
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
| Stroke Count | 1068 |
| Drag Factor | 106 |
January 06, 2023 19:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:01.8 | 10,028m | 2:23.6 | 118 | 706 | 22 | 136 |
| 12:00.0 | 2,502m | 2:23.8 | 117 | 704 | 22 | 130 |
| 24:00.0 | 2,500m | 2:24.0 | 117 | 703 | 22 | 136 |
| 36:00.0 | 2,512m | 2:23.3 | 119 | 709 | 23 | 139 |
| 48:00.0 | 2,511m | 2:23.3 | 119 | 708 | 23 | 142 |
| 48:01.8 | 4m | 3:45.0 | 31 | 405 | 0 | 134 |
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Workout Graph
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