Gianstefano Monni 1:36:00 row

20,074m

Meters

1:36:00.0

Time

2:23.4

Pace

1130

Calories

144

Heart Rate

Average Watts119
Calories Per Hour707
Stroke Rate23
Stroke Count2218
Drag Factor106

January 08, 2023 10:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:36:00.0 20,074m 2:23.4 119 707 23 144
12:00.0 2,501m 2:23.9 117 703 23 131
24:00.0 2,504m 2:23.7 118 705 23 141
36:00.0 2,507m 2:23.5 118 706 24 142
48:00.0 2,505m 2:23.7 118 705 24 145
1:00:00.0 2,505m 2:23.7 118 705 23 146
1:12:00.0 2,508m 2:23.5 118 707 23 148
1:24:00.0 2,521m 2:22.8 120 713 23 151
1:36:00.0 2,524m 2:22.6 121 715 23 148

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Workout Graph

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