Gianstefano Monni 7500m row
7,500m
Meters
37:24.4
Time
2:29.6
Pace
410
Calories
133
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 746 |
| Drag Factor | 105 |
January 09, 2023 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:24.4 | 7,500m | 2:29.6 | 104 | 659 | 20 | 133 |
| 12:27.0 | 2,500m | 2:29.4 | 105 | 661 | 20 | 131 |
| 12:27.9 | 5,000m | 2:29.5 | 105 | 659 | 20 | 134 |
| 12:29.4 | 7,500m | 2:29.8 | 104 | 657 | 21 | 134 |
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Workout Graph
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