Gianstefano Monni 15011m row
15,011m
Meters
1:11:57.4
Time
2:23.8
Pace
842
Calories
140
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 22 |
| Stroke Count | 1630 |
| Drag Factor | 106 |
January 14, 2023 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:57.4 | 15,011m | 2:23.8 | 118 | 705 | 22 | 140 |
| 12:00.5 | 2,500m | 2:24.1 | 117 | 702 | 22 | 137 |
| 11:58.5 | 5,000m | 2:23.7 | 118 | 705 | 23 | 137 |
| 12:01.1 | 7,500m | 2:24.2 | 117 | 701 | 23 | 138 |
| 11:57.3 | 10,000m | 2:23.4 | 119 | 707 | 23 | 143 |
| 11:59.5 | 12,500m | 2:23.9 | 117 | 704 | 23 | 143 |
| 11:56.3 | 15,000m | 2:23.2 | 119 | 709 | 23 | 143 |
| 0:04.2 | 15,011m | 3:10.9 | 50 | 473 | 0 | 143 |
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Workout Graph
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20K@LDP