Gianstefano Monni 2:00:00 row
24,203
Meters
2:00:00.0
Time
2:28.7
Pace
1328
Calories
139
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Stroke Count | 2592 |
January 28, 2023 19:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00:00.0 | 24,203 | 2:28.7 | 106 | 666 | 1328 | 21 | 139 |
| 12:30.0 | 2,509 | 2:29.4 | 105 | 660 | 137 | 21 | 130 |
| 25:00.0 | 2,519 | 2:28.8 | 106 | 665 | 138 | 22 | 133 |
| 37:30.0 | 2,519 | 2:28.8 | 106 | 665 | 138 | 22 | 137 |
| 50:00.0 | 2,507 | 2:29.5 | 105 | 659 | 137 | 22 | 137 |
| 1:02:30.0 | 2,516 | 2:29.0 | 106 | 663 | 138 | 22 | 142 |
| 1:15:00.0 | 2,527 | 2:28.3 | 107 | 668 | 139 | 21 | 141 |
| 1:27:30.0 | 2,526 | 2:28.4 | 107 | 668 | 139 | 21 | 141 |
| 1:40:00.0 | 2,523 | 2:28.6 | 107 | 666 | 138 | 22 | 143 |
| 1:52:30.0 | 2,525 | 2:28.5 | 107 | 667 | 139 | 22 | 143 |
| 2:00:00.0 | 1,533 | 2:26.7 | 111 | 680 | 85 | 23 | 144 |
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Workout Graph
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2h long@LDP