Gianstefano Monni 1:24:00 row
17,679m
Meters
1:24:00.0
Time
2:22.5
Pace
999
Calories
145
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 22 |
| Stroke Count | 1875 |
| Drag Factor | 108 |
January 31, 2023 14:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:00.0 | 17,679m | 2:22.5 | 121 | 715 | 22 | 145 |
| 12:00.0 | 2,505m | 2:23.7 | 118 | 705 | 22 | 133 |
| 24:00.0 | 2,515m | 2:23.1 | 119 | 710 | 22 | 136 |
| 36:00.0 | 2,513m | 2:23.2 | 119 | 709 | 22 | 144 |
| 48:00.0 | 2,517m | 2:23.0 | 120 | 711 | 23 | 145 |
| 1:00:00.0 | 2,513m | 2:23.2 | 119 | 709 | 23 | 146 |
| 1:12:00.0 | 2,521m | 2:22.8 | 120 | 713 | 23 | 154 |
| 1:24:00.0 | 2,596m | 2:18.6 | 131 | 751 | 23 | 159 |
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Workout Graph
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7x2500@LDP