Gianstefano Monni 25007m row
25,007m
Meters
2:02:34.3
Time
2:27.0
Pace
1382
Calories
141
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 21 |
| Stroke Count | 2624 |
| Drag Factor | 107 |
February 12, 2023 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02:34.3 | 25,007m | 2:27.0 | 110 | 678 | 21 | 141 |
| 12:24.7 | 2,500m | 2:28.9 | 106 | 664 | 20 | 128 |
| 12:20.8 | 5,000m | 2:28.1 | 108 | 670 | 20 | 134 |
| 12:23.2 | 7,500m | 2:28.6 | 107 | 666 | 20 | 137 |
| 12:23.2 | 10,000m | 2:28.6 | 107 | 666 | 21 | 137 |
| 12:18.1 | 12,500m | 2:27.6 | 109 | 674 | 22 | 140 |
| 12:20.4 | 15,000m | 2:28.0 | 108 | 670 | 21 | 139 |
| 12:20.1 | 17,500m | 2:28.0 | 108 | 671 | 21 | 141 |
| 12:20.9 | 20,000m | 2:28.1 | 108 | 670 | 21 | 142 |
| 12:17.7 | 22,500m | 2:27.5 | 109 | 675 | 22 | 144 |
| 11:22.2 | 25,000m | 2:16.4 | 138 | 774 | 25 | 158 |
| 0:03.1 | 25,007m | 3:41.4 | 32 | 410 | 0 | 158 |
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Workout Graph
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27500@LDP