Gianstefano Monni 17502m row
17,502m
Meters
1:26:16.7
Time
2:27.8
Pace
964
Calories
138
Heart Rate
Average Watts | 108 |
---|---|
Calories Per Hour | 672 |
Stroke Rate | 21 |
Stroke Count | 1839 |
Drag Factor | 106 |
February 16, 2023 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:26:16.7 | 17,502m | 2:27.8 | 108 | 672 | 21 | 138 |
12:21.3 | 2,500m | 2:28.2 | 107 | 669 | 21 | 130 |
12:18.4 | 5,000m | 2:27.6 | 109 | 673 | 21 | 135 |
12:20.6 | 7,500m | 2:28.1 | 108 | 670 | 21 | 138 |
12:19.9 | 10,000m | 2:27.9 | 108 | 671 | 21 | 140 |
12:18.7 | 12,500m | 2:27.7 | 109 | 673 | 21 | 142 |
12:19.0 | 15,000m | 2:27.8 | 108 | 673 | 22 | 143 |
12:17.6 | 17,500m | 2:27.5 | 109 | 675 | 22 | 141 |
0:01.2 | 17,502m | 5:00.0 | 13 | 344 | 0 | 140 |
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Workout Graph
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20000@LDP