Gianstefano Monni 12506m row
12,506m
Meters
1:01:55.2
Time
2:28.5
Pace
687
Calories
136
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 20 |
| Stroke Count | 1265 |
| Drag Factor | 103 |
February 20, 2023 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:55.2 | 12,506m | 2:28.5 | 107 | 667 | 20 | 136 |
| 12:20.4 | 2,500m | 2:28.0 | 108 | 670 | 20 | 136 |
| 12:33.7 | 5,000m | 2:30.7 | 102 | 651 | 20 | 136 |
| 12:20.3 | 7,500m | 2:28.0 | 108 | 671 | 21 | 137 |
| 12:17.7 | 10,000m | 2:27.5 | 109 | 675 | 21 | 137 |
| 12:18.8 | 12,500m | 2:27.7 | 108 | 673 | 21 | 137 |
| 0:03.6 | 12,506m | 5:00.0 | 13 | 344 | 0 | 135 |
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Workout Graph
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15K@LDP