Gianstefano Monni 15000m row
15,000m
Meters
1:09:39.1
Time
2:19.3
Pace
863
Calories
154
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 24 |
| Stroke Count | 1716 |
| Drag Factor | 105 |
February 23, 2023 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:39.1 | 15,000m | 2:19.3 | 129 | 745 | 24 | 154 |
| 11:36.0 | 2,500m | 2:19.2 | 130 | 746 | 25 | 141 |
| 11:36.1 | 5,000m | 2:19.2 | 130 | 746 | 25 | 151 |
| 11:35.7 | 7,500m | 2:19.1 | 130 | 747 | 25 | 155 |
| 11:36.7 | 10,000m | 2:19.3 | 129 | 745 | 25 | 161 |
| 11:40.1 | 12,500m | 2:20.0 | 127 | 738 | 24 | 159 |
| 11:34.5 | 15,000m | 2:18.9 | 131 | 749 | 25 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
15K@LDP