Gianstefano Monni 25006m row
25,006m
Meters
2:02:36.0
Time
2:27.0
Pace
1386
Calories
145
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 21 |
| Stroke Count | 2681 |
March 05, 2023 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02:36.0 | 25,006m | 2:27.0 | 110 | 678 | 21 | 145 |
| 12:25.3 | 2,500m | 2:29.0 | 106 | 663 | 21 | 134 |
| 12:21.5 | 5,000m | 2:28.3 | 107 | 669 | 21 | 140 |
| 12:22.7 | 7,500m | 2:28.5 | 107 | 667 | 21 | 142 |
| 12:22.6 | 10,000m | 2:28.5 | 107 | 667 | 21 | 143 |
| 12:22.8 | 12,500m | 2:28.5 | 107 | 667 | 21 | 145 |
| 12:22.8 | 15,000m | 2:28.5 | 107 | 667 | 22 | 143 |
| 12:42.6 | 17,500m | 2:32.5 | 99 | 639 | 21 | 147 |
| 12:16.1 | 20,000m | 2:27.2 | 110 | 677 | 22 | 143 |
| 11:56.0 | 22,500m | 2:23.2 | 119 | 710 | 22 | 154 |
| 11:21.0 | 25,000m | 2:16.2 | 139 | 776 | 26 | 164 |
| 0:02.6 | 25,006m | 3:36.6 | 34 | 418 | 0 | 143 |
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Workout Graph
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27500@LDP